Included with any program · Health and body
The Postponed-Life List
Everything filed under a future condition, and the column that finds what you can start now.
What’s on it
- The list itself: anything that finishes “I'll do that when.”
- A third column that asks what you're actually hoping each one gives you.
- Three questions, including the one that finds a route not running through your body at all.
Write it in one sitting, and include the small entries. The small ones are where this starts, and they're the ones available this week.
This one comes with every program, and so do the other six. The program built around this area is called Radiant Body.
Her Vanguard offers coaching and personal development. It is not therapy, medical care, or nutrition advice — more at hervanguard.com/support-resources. If food is a war zone rather than a difficult subject, that deserves someone qualified rather than a worksheet. The National Alliance for Eating Disorders helpline is answered by licensed therapists specializing in eating disorders — 866-662-1235, weekdays 9am–7pm ET. Outside those hours, 988 is staffed. New pain, fatigue that sleep doesn't touch, or changes in your cycle are a doctor conversation, not a coaching one.